It’s reported that as many as 30 million American men experience some form of erectile dysfunction (ED). However, no statistics can reassure you when you’re having trouble getting or maintaining an erection. Know about one common cause of ED here, and what to do to handle it.
Erectile Dysfunction symptoms
ED symptoms are usually easy to identify:
- Suddenly, you can’t reach or sustain an erection anymore.
- You can notice a decline in sexual desire, too.
Symptoms of ED may be intermittent. For a few days or a few weeks, you can experience ED symptoms, and then have them resolved. If your ED returns or becomes chronic, seek medical treatment such as a Vidalista for treatment of erectile dysfunction. It helps relax the muscles in the blood vessels and hence increases the flow of blood throughout the body.
Causes Of erectile dysfunction
ED can affect men at any age. The problem generally gets more frequent though as you get older.
ED may be caused by either an emotional or physical problem, or a combination of both. Older men experience more common physical causes of ED. For younger men, the common cause of ED is emotional problems.
Several physical conditions may obstruct blood flow to the penis, so it can take some time and patience to figure out the exact cause. ED may be caused by:
- Injure or physical causes, for example, spinal cord injury or cicatrice tissue in the penis
- Certain prostate cancer treatments or an enlarged prostate
- Diseases such as hormonal imbalance, depression, diabetes, or hypertension
- Medications or medicines, such as illicit drugs, medical products for blood pressure, cardiac medicines, or antidepressants
- Emotional causes such as anxiety, fatigue, tiredness, or conflicts over relationships
- Lifestyle issues, such as heavy alcohol use, tobacco use, or obesity
Erectile dysfunction and obesity
Obesity raises the risk of multiple illnesses or disorders like ED. Men that are obese or overweight are at greater risk of developing:
- Heart disease
- high cholesterol
All of these conditions can alone trigger ED. But combined with obesity, there’s a big increase in the likelihood you’ll encounter ED.
Get help with your weight
Losing weight can be one of the most important ways of restoring normal erectile function. One research found:
- More than 30 percent of men participating in the study of weight loss regained normal sexual function.
- Those men lost a total of 33 pounds in a period of 2 years. The men displayed decreased oxidative and inflammatory markers, in addition to weight loss.
- By contrast, just 5 percent of the control group men had regained erectile function.
To achieve the weight loss the researchers did not rely on any medication or surgical options. The men in the group also ate 300 fewer calories a day and increased their weekly physical activity. The eat-less-move-more solution can be of great help to men seeking answers to ED and other physical problems.
Men who lose weight will experience improved self-esteem and enhanced mental health as a bonus. All in all, if you’re trying to finish your ED, those are great things.
If you are having erectile function problems, make an appointment to talk to your doctor. There are numerous possible causes for ED. But all of them are easy to recognize and handle. Your doctor can be of assistance, so have the conversation as soon as you’re ready.